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Coaching Services
At The PT Method by Sian, you can choose from one-on-one personal training, hybrid coaching (a mix of in-person and online), or online-only coaching for full support wherever you are. I also offer a 6-week Learn to Lift program to help beginners gain strength and confidence. Every option includes personalised programming and ongoing support to keep you on track.
- Best Value
Black Friday Offer
297$6-Week Strong Start Challenge Special OfferValid for 6 weeks- 6 weeks of fully personalised online training
- Nutrition support + accountability
- Program design and instruction
- $130 worth of exclusive add-ons
Learn, Lift, Love It! (Paid upfront)
329$6 week beginner learn to lift program (Hybrid or Online)- Hybrid Personal Training
Learn, Lift, Love It! (Paid weekly)
58$Every week6 week beginner learn to lift programValid for 6 weeks- Hybrid Personal Training
30 Minute Personal Training
66$30 minute in-person training session at the gym or your home.- In-Person Training at Gym or Home
45 Minute Personal Training Session
88$45 minute in-person training session at the gym or your home.- In-Person Training at Gym or Home
60 minute Personal Training Session
99$60 minute in-person session at gym or your home- In-Person Training at Gym or Home
30 minute 10 session package
660$In-person training at gym or home- In- Person Training
45 minute 10 sessions package
880$In-person training at gym or home- In- Person Training
60 minute 10 session pack
990$In-person training at gym or home- In- Person Training
Hybrid Personal Training
85$Every weekBlended In Person and Online- Hybrid Personal Training
Online Personal Training
65$Every weekFortnightly phone or Zoom call- Online Personal Training
Online Personal Training
85$Every weekWeekly phone or Zoom check ins- Online Personal Training
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