Breaking Down The Science of Hitting
Breaking Down the Science of Hitting is an eBook that delves into the essence of The Science of Hitting by Ted Williams.
One of the most reveling hitting book to have ever been published by one of the greatest hitters to ever play the game. The Science of Hitting is an absolute must read and is by far at the top of my favorite books, ever. The book that single-handedly changed everything I believed to be true about hitting, and the inspiration behind the ParkerTraining System.
- The way you bring your hip into the swing is directly proportionate to the power you generate; The hip movement is a spinning action, with the head as the axis and it must not be restricted; Fight against lunging, everybody lunges a little – you have to in order to keep your weight balanced as you stride.
- Up, up is the way; you hit consistently with authority. For those purposes I advocate a slight upswing and starting more vertical with the bat (pointing straight up in the air) increased the loop in my swing, I could get the ball in the air better.
- Ideal Impact Zone, when the bat and ball meet at a 90 degree angle; The baseball swing is a hard push-swing and you get your power not so much from the wrists, arms and shoulders, but from the rotation of the hips into the ball. Wrist roll after the ball has left the bat.
45 page eBook and it is FREE!